Bulk Up
The user tenses its muscles to bulk up its body, boosting its Attack and Defense stats.
131 Pokémon can learn this move
Legend:
Egg Move
Learned through breedingTM/Tutor
Learned through TM or Move TutorNot Implemented
Not yet available in game
#0020
RaticateAlola Form
darknormal
TM
#0056
Mankey
fighting
TM
#0057
Primeape
fighting
TM
#0062
Poliwrath
waterfighting
TM
#0066
Machop
fighting
Level 36
#0067
Machoke
fighting
Level 42
#0068
Machamp
fighting
Level 42
#0106
Hitmonlee
fighting
TM
#0107
Hitmonchan
fighting
TM
#0125
Electabuzz
electric
TM
#0127
Pinsir
bug
TM
#0128
TaurosPaldea-Combat Form
fighting
TM
#0145
ZapdosGalar Form
fighting
Level 50
#0150
Mewtwo
psychic
TM
#0151
Mew
psychic
TM
#0209
Snubbull
fairy
TM
#0210
Granbull
fairy
TM
#0214
Heracross
bugfighting
TM
#0215
SneaselHisui Form
fightingpoison
TM
#0216
Teddiursa
normal
TM
#0217
Ursaring
normal
TM
#0236
Tyrogue
fighting
TM
#0237
Hitmontop
fighting
TM
#0256
Combusken
firefighting
Level 45
#0257
Blaziken
firefighting
Level 42
#0260
Swampert
waterground
TM
#0286
Breloom
grassfighting
TM
#0287
Slakoth
normal
TM
#0288
Vigoroth
normal
TM
#0289
Slaking
normal
TM
#0296
Makuhita
fighting
Level 22
#0297
Hariyama
fighting
Level 22
#0302
Sableye
darkghost
TM
#0307
Meditite
fightingpsychic
TM
#0308
Medicham
fightingpsychic
TM
#0383
Groudon
ground
Level 18
#0384
Rayquaza
dragon
TM
#0390
Chimchar
fire
TM
#0391
Monferno
firefighting
TM
#0392
Infernape
firefighting
TM
#0418
Buizel
water
TM
#0419
Floatzel
water
TM
#0447
Riolu
fighting
TM
#0448
Lucario
fightingsteel
TM
#0453
Croagunk
poisonfighting
TM
#0454
Toxicroak
poisonfighting
TM
#0466
Electivire
electric
TM
#0475
Gallade
psychicfighting
TM
#0483
DialgaOrigin Form
steeldragon
TM
#0484
PalkiaOrigin Form
waterdragon
TM
#0493
ArceusPoison Form
poison
TM
#0499
Pignite
firefighting
TM
#0500
Emboar
firefighting
TM
#0532
Timburr
fighting
Level 16
#0533
Gurdurr
fighting
Level 16
#0534
Conkeldurr
fighting
Level 16
#0538
Throh
fighting
Level 25
#0539
Sawk
fighting
Level 25
#0553
Krookodile
grounddark
TM
#0555
DarmanitanZen Form
firepsychic
TM
#0559
Scraggy
darkfighting
TM
#0560
Scrafty
darkfighting
TM
#0604
Eelektross
electric
TM
#0614
Beartic
ice
TM
#0619
Mienfoo
fighting
TM
#0620
Mienshao
fighting
TM
#0627
Rufflet
normal
TM
#0628
BraviaryHisui Form
psychic
TM
#0641
Tornadus
TM
#0642
Thundurus
electric
TM
#0645
Landorus
ground
TM
#0650
Chespin
grass
Legacy
#0651
Quilladin
grass
Level 38
#0652
Chesnaught
grassfighting
Level 48
#0659
Bunnelby
normal
TM
#0660
Diggersby
normalground
TM
#0663
Talonflame
fire
TM
#0672
Skiddo
grass
Level 34
#0673
Gogoat
grass
Level 34
#0674
Pancham
fighting
TM
#0675
Pangoro
fightingdark
TM
#0689
Barbaracle
rockwater
TM
#0701
Hawlucha
fighting
TM
#0724
DecidueyeHisui Form
grassfighting
Level 30
#0725
Litten
fire
TM
#0726
Torracat
fire
TM
#0727
Incineroar
firedark
Level 1
#0739
Crabrawler
fighting
TM
#0740
Crabominable
fightingice
TM
#0745
LycanrocMidnight Form
rock
TM
#0759
Stufful
normalfighting
TM
#0760
Bewear
normalfighting
TM
#0766
Passimian
fighting
Level 35
#0768
Golisopod
bugwater
TM
#0775
Komala
normal
TM
#0776
Turtonator
firedragon
TM
#0778
MimikyuBusted Form
ghostfairy
TM
#0779
Bruxish
waterpsychic
TM
#0782
Jangmo-o
dragon
TM
#0783
Hakamo-o
dragonfighting
TM
#0784
Kommo-o
dragonfighting
TM
#0787
Tapu Bulu
grassfairy
TM
#0794
Buzzwole
bugfighting
Level 20
#0802
Marshadow
fightingghost
TM
#0807
Zeraora
electric
TM
#0812
Rillaboom
grass
TM
#0814
Raboot
fire
TM
#0815
Cinderace
fire
TM
#0823
Corviknight
steel
TM
#0836
Boltund
electric
TM
#0852
Clobbopus
fighting
Level 25
#0853
Grapploct
fighting
Level 25
#0861
Grimmsnarl
darkfairy
Level 1
#0862
Obstagoon
darknormal
TM
#0870
Falinks
fighting
Level 20
#0891
Kubfu
fighting
Level 32
#0892
UrshifuRapid-Strike Form
fightingwater
Level 32
#0893
Zarude
darkgrass
TM
#0901
Ursaluna
groundnormal
TM
#0903
Sneasler
fightingpoison
TM
#0914
Quaquaval
waterfighting
TM
#0923
Pawmot
electricfighting
TM
#0937
Ceruledge
fireghost
TM
#0964
PalafinHero Form
water
TM
#0973
Flamigo
fighting
TM
#0979
Annihilape
fightingghost
TM
#0984
Great Tusk
groundfighting
TM
#0985
Scream Tail
fairypsychic
TM
#0988
Slither Wing
bugfighting
Level 56
#1007
Koraidon
fightingdragon
TM
#1014
Okidogi
poisonfighting
Level 1
Showing 131 Pokémon that can learn the Bulk Up move